Frankston Athletics
2020 Summer Workout Information

JUNE 8th-JULY 30th
 All Incoming 7th-12th grade athletes


Session 1: Boys incoming 7th-12th grades; Monday-Thursday, 8:30am-10:30am
Session 2: Girls incoming 7th-12th grades; Monday-Thursday, 9:30am-11:30am


Important Information

  • No Activity: No workouts on July 3rd, July 7th-8th, July 20th-24th

*Link to the summer workout calendar:

  • All incoming 7th grade athletes or athletes without some type of medical examination on file with FISD must have a physical turned in to one of the coaches or the trainer before they can participate in strength and conditioning or sports specific workouts.

*Link to UIL Paperwork on Frankston ISD web page:
*Link to signature page on Frankston ISD web page:

Please note the following guidelines that must be upheld for us to be within the guidance of the UIL regarding Covid-19.

Each day a coach will greet student-athletes at the entrance of the weight room.  The coach will ask the athletes daily if they have symptoms regarding Covid-19 and check the athlete's temperature.  Any athlete with a temperature greater than 100 degrees will be asked to go home.

            *Link to UIL COVID regulations for summer workouts: UIL COVID 19 Regulations for Summer Strength and Conditioning Workouts.docx

Precautions we will take to provide safety measures for our student-athletes:

  • There will be hand sanitizing stations set up in the weight room that the athletes will be encouraged to use.
  • We will maintain social distancing at all times.
  • We will ask daily screener questions to the athletes about Covid-19 symptoms.
  • We will disinfect surfaces throughout the workout as well as at the end of the day.

It has been a long two and a half months since we were able to do any type of workout or conditioning as a group.  During that time, we lost valuable conditioning and weight training.  As athletes, we must take advantage of the time that has now been given to us to get back what we may have lost over that time.  I strongly encourage you to be present at the workouts so we can continue to keep moving Frankston athletics in the right direction!



2019-2020 Sports Schedules


High School                           Middle School


Football                                                                    Volleyball                        

Volleyball                                                                 Cross Country

Cross Country                                                          Girls Basketball

Boys Basketball                                                       Boys Basketball

Girls Basketball                                                        Track & Field



Track & Field






            2020-2021 Sports Schedules

High School